There are lots of different walking events in and around Loveland CO this spring and summer. Here are six runs that are coming soon.
If you are a beginning runner, going from zero to 5k, you will need about two months to prepare. Here are some tips to help you get off the couch and onto the trails.
- Start out by walking/running three times a week
- Alternate between walking and running for about 30 minutes, decreasing the time you walk each week.
- Every week, transition one of your 30-minute run/walks into a three-mile walk, until you're doing three miles three times a week
- Gradually increase the mileage of one-run a week until you are doing five miles once a week.
Here are six 5k runs for you to check out and register for. What better way to get in shape and contribute to a cause.
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April 20
Loveland Classic
Supports: Early Childhood Education
Visit website: Loveland Classic
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May 11
CerusRuk (obstacle + race)
Supports: Roberta's Legacy - breast cancer
Visit website: CerusRuk
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June 2
Crazy Leggs 10k Run
Supports: Devils Backbone Run
Visit website: Crazy Legs Run
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June 15
Sierra's Race
Supports: Meningitis
Visit website: Sierra's Race
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July 4
Loveland Liberty 5k
Supports: Life for the Innocent
Visit Website: Loveland Liberty
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August 9
Valley 5000
Supports: House of Neighborly Service
Visit Website: Valley 5000
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