Six 5k Walks around Loveland CO This Spring/Summer

There are lots of different walking events in and around Loveland CO this spring and summer. Here are six runs that are coming soon.

If you are a beginning runner, going from zero to 5k, you will need about two months to prepare.  Here are some tips to help you get off the couch and onto the trails.

• Start out by walking/running three times a week
• Alternate between walking and running for about 30 minutes, decreasing the time you walk each week.
• Every week, transition one of your 30-minute run/walks into a three-mile walk, until you're doing three miles three times a week
• Gradually increase the mileage of one-run a week until you are doing five miles once a week.

Here are six 5k runs for you to check out and register for.  What better way to get in shape and contribute to a cause.  

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April 20

Loveland Classic

Supports:  Early Childhood Education

Visit website:  Loveland Classic 

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May 11

CerusRuk (obstacle + race)

Supports:  Roberta's Legacy - breast cancer 

Visit website: CerusRuk

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June 2

Crazy Leggs 10k Run

Supports:  Devils Backbone Run

Visit website:  Crazy Legs Run

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June 15

Sierra's Race

Supports:  Meningitis

Visit website:  Sierra's Race

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July 4

Loveland Liberty 5k

Supports:  Life for the Innocent

Visit Website:  Loveland Liberty

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August 9

Valley 5000

Supports:  House of Neighborly Service

Visit Website:  Valley 5000

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Walkable Neighborhoods

Loveland CO Public Transporation route

More American's prefer living in a walkable, mixed use neighborhoods with easy access to amenities according to a Community Preference Study done by the  NATIONAL ASSOCIATION OF REALTORS®. More than half (56%) of respondents said they preferred living in a walkable neighborhood over one that requires more driving between work, home, and recreation.  When considering a home purchase, 77% of respondents say they would look for locations with abundant sidewalks, while 50% say they would rather see improvements to public transit systems than initiatives to build new roads. 

While space is important to many home buyers, some say theyare willing to sacrifice more square footage if it means less driving. Nearly three out of five home buyers say they would choose a smaller home if it's location promised commute time of less than 20 minutes.

Walking can play a significant role in your health, your quality of life, and your enjoyment of the outdoors in Loveland, Colorado. 

Snow March - hibernate or play in it? I choose play!

March is the snowiest month of the year in Loveland, CO. You can hibernate indoors and take a break from the cold and snowy dark days of winter or you can play!  I choose play.

People Love The White Fluffy Stuff

Although it's cold and snowy, one fantastic thing about Colorado is that people love the snow, especially the kids.  Sledding, skiing, snowshoeing, and snowboarding are all an adventure to make winter bearable.  Most subdivisions have an area where you can sled with other families without having to travel.  Enjoy the company of others and get to know your neighbors.

Snow is a great work out  

What better way to burn some calories with a snowball fight.  You will laugh, have a little competition, and enjoy your friends and family, all at the same time. Plus you will burn around 500 calories an hour.

Snow is a magical cold droplet of water.  It's fun to stick your tongue out and see if you can catch a flake or two.  Try making a snowman or making a snow angel.

Snow is a pain and stress relief

Yes, that's right.  Instead of using a cold pack, try taking a walk in the cold or scoop your snowy walk.  In the cold, the blood boosts its levels of norepinephrine, a natural chemical produced by the body that reduces pain.  

Laughing may lower inflammation and decrease the amount of stress hormones in your body that can hurt your immune system.

So go ahead, enjoy this month of March in snowy Loveland, CO.  It will make you feel good and is good for your over all well being.  After your outing, head to one of the local coffee shops in downtown Loveland, the Coffee Tree,  for a cup of hot chocolate to warm up and dry out. 

Or if you choose to hibernate indoors, enjoy a book, relax by the fire, or cuddle up with a blanket and watch your favorite movie.  It's all a part of March in Colorado.




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Loveland, CO Walking Trails

Colorado is known for it's healthy people.  One of the great benefits we have in Loveland, is all of the walking trails and bike trails.  What better way to improve your health and see the sites of Loveland than by walking.  You can walk by a lake, look at beautiful homes, walk by parks, or enjoy the peace and quite of the foothills. 

Walking Trail Map

Most subdivisions in Loveland have a walking trail nearby or at least within a short drive.  22 miles of trails border the city.  One of my favorite is the trail by Horseshoe Lake and Boyd Lake.  It's so beautiful to look at the lake. You will also meet bikers and others walkers who will greet you with a smile.

There are many other paths around town that are not on this major route. They are smaller and pass through the subdivisions or parks.

Major Walking map of Loveland

Maps are available to pick up at numerous locations around the city, including the Loveland Visitor's Center, Boyd Lake State Park, Chilson Recreation Center, various bicycle shops, or at the Parks & Recreation administrative office (500 E. Third St., Suite 200). 

If you are interested in more information about the different kinds of trails and locations, go to the City of Loveland.

Move To Loveland

It's a great place to live.  Not only is it beautiful, but if you are looking for a healthy place to live or relocate to, reach out to me at 970-672-6069.  Turn Key Realty will help you buy the perfect real estate to stay happy and healthy.